{"rich_content":{"text":"准备材料\n雪梨洗净去芯\n所有材料洗干净放锅中加入2700 g清水煮开后中小火熬30分钟。\n煲好的汤汁隔渣，过滤两遍，取200汤汁放凉，用来搅拌白凉粉50克，\n剩下的汤汁继续在锅中煮开，然后倒入搅拌好的凉粉水，一边倒入一边搅拌，煮至沸腾后关火。\n稍微晾凉后入瓶即可，这里我做了两种，另一种是黑凉粉。\n晾凉后放入冰箱，吃的时候加上牛奶蜂蜜，炼奶、椰浆、糖浆。\n","spans":null},"video":{"vid":"v0d8b0dd0000bsad3j7vflini0qgl650","duration":7.733,"width":322,"height":644,"file_size":668664,"thumb":{"web_uri":"tos-cn-p-0000/f165625f91074843adc615b3bd2838be","width":322,"height":646,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":7.733,"file_size":551348,"w":322,"h":646}},"is_encrypted":null,"sp":null,"md5":"5f360612bf83a6f4a04a45e26ed7ae70","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}